A humble recipe with just a handful of ingredients, froga tat-tarja is as thrifty as it is delicious. It’s also a dish that instantly takes me back to my childhood: my mum would often make it for dinner with freshly cooked pasta but also, sometimes, with leftovers. It was filling and well-loved by the whole family.
Serve with some sharply dressed leaves and an extra scattering of parsley.
300g spaghettini, angel hair or vermicelli pasta (see note)
2 tbsp extra virgin olive oil, plus extra for serving
4 eggs
30g pecorino romano, finely grated
30g parmigiano reggiano, finely grated
1 garlic clove, finely grated
handful of flat-leaf parsley, finely chopped, plus extra to serve
sea salt and pepper, to taste
1 tbsp unsalted butter
Cook the pasta in a large pot of salted, boiling water until just before al dente. Drain and transfer to a large bowl. Drizzle with half of the olive oil and toss well with a fork to ensure the pasta doesn’t stick. Allow to cool briefly.
In another bowl, whisk together the eggs, cheeses, garlic and parsley. Pour over the slightly cooled pasta and toss well to coat. Season with salt and pepper and set aside.
In a frying pan set over a medium heat, warm the butter and remaining olive oil. Add the pasta mixture to the pan and gently press down to form an even round. Cook for 4-5 minutes until golden and crisp, then carefully invert the frittata onto a large plate. Slide the frittata back into the pan and cook for a further 2-3 minutes, or until lightly golden. Turn the frittata again onto a serving plate and top with some finely chopped parsley, a little salt and a drizzle of olive oil.
Note: I like to use spaghettini since it’s a little more forgiving than the thinner angel hair or vermicelli, but even regular spaghetti is fine.
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